Search or browse bedtime stories & meditations.

Dec. 17, 2023

The Christmas Eve Wish - Part One

On a snowy Christmas Eve in the picturesque town of Brambleburg, a solitary writer named Emily embarks on a magical journey through time, rediscovering the true essence of Christmas past.
Dec. 10, 2023

The Enchanted Winter

In a kingdom trapped in an unending winter, a brave princess embarks on a quest to thaw the heart of a powerful Ice Wizard, whose frost-bound spell has halted the cycle of seasons.
Dec. 3, 2023

Habits of Change - A Soothing Meditation for Mindful Transformation

This soothing meditation guides you through recognizing and nurturing a keystone habit to enhance mindfulness, sleep and overall well-being.
Nov. 26, 2023

Willowmere - A Year of Gratitude

A heartwarming Thanksgiving tale set in the quaint village of Willowmere.
Nov. 19, 2023

The First Step - A Guided Meditation for Embracing New Paths

Enjoy a serene journey through mindfulness, yielding to life's flow, embracing transformation, and healing from past experiences.
Nov. 12, 2023

The River Otters’ Dreams: A Tale from Sleep Mountain

A family of otters at Sleep Mountain embarks on dreamy adventures at night, learning about life and each other in their imaginary travels.
Nov. 5, 2023

Seeds of Serenity - A Guided Meditation Cultivating Peace Within and Beyond

Step into a tranquil inner sanctuary during this guided meditation that blends the calming practice of mindfulness with the expansive intention of metta, or loving-kindness.
Oct. 29, 2023

Bodhi's Luminous Journey

Venture from a realm of perpetual darkness into a new world awakened by the senses and illuminated by celestial light.
Oct. 22, 2023

Float Down the River of Sensation - A Meditation on Letting Go

Life's discomforts can feel like a rushing river, pulling us along as we cling to stability. This guided meditation invites you to let go, to float down that river, and to find peace in acceptance.
Oct. 15, 2023

Beyond the Village Walls

Ileana ventures beyond the village boundaries into the Dark Forest and uncovers a reality far different from the myths and legends.
Oct. 8, 2023

The Alchemy of Being - A Guided Meditation

Transform your understanding of who you are as you're guided through the stages of transformation on the hero's journey, leading you to a deep sense of wholeness.
Oct. 1, 2023

The Chateau of Mirrors

Dive into a tale of reflection and choice as two friends are drawn to a mysterious chateau, where mirrors are not just reflective surfaces but gateways to other worlds.
Sept. 24, 2023

The Heart's Compass - A Meditation Inspired by the Timeless Wisdom of the Equinox

Navigate the complexities of life's ups and downs with a guided meditation that focuses on finding balance between light and dark.
Sept. 17, 2023

The Compass of the Fates

Set sail on a mystical ocean voyage with Fiona and Sage as they use an ancient compass to navigate trials that test not just their wits but the depths of their being.
Sept. 10, 2023

The Gateway of Gratitude: A Guided Visualization and Mindfulness Meditation

Journey through a lush garden symbolizing aspects of your life you're grateful for, and explore branching paths that represent new opportunities gratitude can bring.
Sept. 3, 2023

The Mirror of Souls: A Love Story

In a realm where the magic of the forest meets the wonders of the celestial sky, a wizard and a magical forester discover love, face challenges, and forge an unbreakable bond.
Aug. 30, 2023

The Art of Letting Go - A Guided Journey

Embark on a transformative journey into the heart of release and renewal.
Aug. 27, 2023

The Punishment of Loki

In this captivating Norse tale, a mischievous deity learns the value of accountability as he finds himself in a secluded cave, awaiting a future change of fate.
Aug. 23, 2023

Embracing Vulnerability: A Journey into Authentic Connection

Join me for a guided exploration into the heart of vulnerability, where courage meets connection, and authenticity blossoms.
Aug. 20, 2023

The Lantern's Glow

A child's visit to their grandmother's cabin on Sleep Mountain unfolds into a magical journey of connection, memories, and the enduring glow of a cherished lantern.
Aug. 16, 2023

The Healing Pathway: A Meditation for Moving Through Difficult Times

Embark on a guided journey through life's challenges and transitions, exploring the landscape of self-discovery, healing, and growth.
Aug. 13, 2023

Guardians of the Night Sky - The Starweavers' Tale

Journey to the city of Eldoria in a magical land where wizards, dragons, and fairies dwell, and where the night sky tells tales of dreams and hopes.
Aug. 9, 2023

Connecting To Our Nature - A Guided Meditation by the Creek

Join me by the creek as we embark on a tranquil meditation journey, blending the boundaries between our inner humanity and the beauty of nature. This guided session helps you dive deep, calming the mind, focusing on the brea…
Aug. 6, 2023

The Saga of Frost and Flames - A Tale of the Beginning of Things

In this reimagined Norse myth, the creation of the cosmos becomes a celebration of diversity.