Search or browse free bedtime stories & meditations.

Dec. 22, 2024

Night Train to the Northern Lights

Drift into deep sleep on a magical train journey through Norway’s snowy fjords and into the Arctic Circle, where cozy fires, hot springs, and the dancing northern lights await. This immersive, mindful bedtime story will calm…
Dec. 15, 2024

The 8 Nights of Light - Part Two

In this soothing bedtime story, a workaholic lawyer rediscovers her Jewish heritage through eight mystical dreams during Hanukkah, each one revealing deeper truths about family, tradition, and inner light.
Dec. 8, 2024

The 8 Nights of Light - Part One

In this soothing bedtime story, a workaholic lawyer rediscovers her Jewish heritage through eight mystical dreams during Hanukkah, each one revealing deeper truths about family, tradition, and inner light.
Dec. 1, 2024

The Dragon's Fire

In this enchanting fairy tale, an unconventional prince and a mindful young royal join forces to free their siblings from a dragon, not through battle but through understanding and acceptance of their true nature.
Nov. 24, 2024

Sacred Snow Monkeys - A Japanese Garden Meditation for Deep Sleep

Journey through the quiet transformation of a Japanese garden as rain turns to snow and back again, winding past ancient temple grounds where macaques soak in hot springs and monks tend sacred bells.
Nov. 17, 2024

A Home in the Hollow

A solitary raccoon and a late-migrating robin find unexpected friendship in an old oak tree, sharing warmth and wisdom as autumn fades to winter.
Nov. 10, 2024

The Desert's Memory

A sleepy tale about two sisters who discover a mysterious stone arch in the desert that transports them into the past.
Nov. 3, 2024

Cozy Autumn Cabin & Snowfall for Deep Rest - A Guided Sleep Visualization

Drift into relaxation on a peaceful autumn hike through a vibrant New England forest as the sun sets and snow begins to fall.
Oct. 27, 2024

The Library After Hours

In the hushed twilight of a Victorian library, a dedicated librarian discovers she can step through the pages of books into their worlds, finding solace in literary adventures until she meets a young girl who shares her spec…
Oct. 20, 2024

The Whispering Wind Chimes

Discover a hidden oasis of magic in the heart of a modern city, where enchanted wind chimes whisper long-forgotten tales to those who pause to listen.
Oct. 13, 2024

Zephyr's Drift - A Gull's Journey to the Sea

In this sleepy bedtime story, a young seagull born in an inland dump embarks on an unexpected journey to find the ocean, learning valuable life lessons from wise animals along the way.
Oct. 6, 2024

Taylor's Harvest Moon Adventure

Join Taylor and her magical cats on an enchanting autumn adventure through a mystical forest, where they dance with fairies under the harvest moon and discover the true spirit of the season.
Sept. 29, 2024

The Fox's Starry Pilgrimage

A soothing bedtime tale following an wise old fox on his mindful journey through an enchanted forest to the mystical Star Fields, encountering profound lessons about fear, joy, interconnectedness, and cosmic awareness along …
Sept. 22, 2024

The Sleepy Dragon's Journey

Join a young girl named Mira as she embarks on a peaceful journey to find an ancient dragon, learning the secrets of deep rest and inner calm.
Sept. 15, 2024

Sophie's Alpine Haven

Drift off to sleep with this tranquil tale set in the majestic Swiss Alps, where a young orphan girl uncovers the wonders of mountain life.
Sept. 8, 2024

Mountain Serenity - A Nature Visualization and Mindfulness Meditation

Journey to a serene mountain landscape in this immersive guided meditation, where lush forests and vibrant summer meadows await to soothe your mind and rejuvenate your spirit.
Sept. 1, 2024

The Mystery of the Vanishing Stream

Follow Wooly the Bear through the Whispering Forest, where five unlikely friends embark on a heartwarming quest to save their home from a mysterious drought.
Aug. 25, 2024

The Forgotten Flame of Beltane

A sleepy journey into the magical realm of Scottish folklore, where Rowan the bard must rekindle an ancient fire to restore balance to the land.
Aug. 18, 2024

More Peaceful Days and Nights - A Guided Mindfulness Meditation

This guided practice invites you to explore your present moment experience with curiosity and compassion, gently investigating the nature of sensations, thoughts, and the sense of self.
Aug. 11, 2024

Alba & The Giant's Castle

This original bedtime story is a magical tale of a young princess who discovers that true strength lies not in perfection, but in kindness and diversity.
Aug. 4, 2024

Ocean Serenity Sleep Meditation

The rhythmic waves and gentle sea breeze guide you into a state of deep relaxation in this soothing journey along a Pacific shoreline.
July 28, 2024

The Chameleon Prince

In this original bedtime story, a young prince, cursed to change colors with his emotions, discovers the true meaning of self-acceptance and love when he meets a talented artist who sees beauty in his ever-changing hues.
July 21, 2024

Mindful Mountain Stream - A Guided Sleep Meditation for Deep Relaxation

This guided sleep meditation will take you on a serene journey along the mountain stream behind my cabin, blending vivid nature visualization with mindfulness practices.
July 14, 2024

Climbing Vines and Falling In Love - A Botanical Bedtime Story

In this reimagining of a classic fairy tale, a plant-whispering maiden with magical golden hair and a brave botanical explorer join forces to break free from an evil witch's curse.