Echoes of the Heart - A Lullaby of Self-Acceptance

Lily embarks on a transformative journey through a mystical desert dreamscape. Guided by a wise guardian and a magical mirror, Lily confronts the shadows of their past, discovers the beauty of their authentic self, and finds ...

April 28, 2024

Echoes of the Heart - A Lullaby of Self-Acceptance

Lily embarks on a transformative journey through a mystical desert dreamscape. Guided by a wise guardian and a magical mirror, Lily confronts the shadows of their past, discovers the beauty of their authentic self, and finds ...

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April 21, 2024

Inner Child Meditation - Embracing Your Innocent Self

Take a soothing, guided journey of self-discovery and healing to connect with your innocent essence.

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April 14, 2024

Eira's Magical Journey - A Soothing Story for Sleepy Adventurers

A young elf named Eira and her enchanted animal friends embark on a quest to unravel the mischievous magic that has thrown the harmony of Freya's Grove into disarray.

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April 7, 2024

The Healing Waters - A Guided Meditation for Deep Relaxation

Unwind and drift into a peaceful slumber as you're transported to a serene mountain hot spring during the height of spring.

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Reviews

Best Sleep Stories Ever!

"I have listened to just about every sleep story on several platforms and Listen To Sleep is the ONLY one that helps me fall asleep fast and stay asleep. I keep it in my headphones all night! I even p…"

TinaE904 | March 23, 2024

I love listen to sleep

"I listen to these stories every single night!! I love the messages behind each and every story, as well as the fun and enchanting world they reside in. I owe my restful nights to you, Erik. (Shoutout…"

a wormy | March 14, 2024

I LOVE YOU

"They are literally the best! To start, great story’s! Second, THEY ARE A TAYLOR SWIFT FAN!!! Listen to this TONIGHT!"

its say say matter | March 4, 2024

Thank you

"Thank you for producing the content you do. I am going through a very difficult time right now and I found your podcast a few weeks ago. The meditations you have provided are really helping me explor…"

cleveralterego | March 3, 2024

AMAZING

"This pod is rly good I can’t sleep without a podcast or something and I’m so glad that this is the one I found! ❤️"

Lol8594 | Feb. 20, 2024
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Hi, I'm Erik.

I’m so glad you’re here.🤗

If you're looking for more support to unlock the life you've always dreamed of, join us in The Peace & Prosperity Circle, a private mindfulness community away from social media.

You can follow the podcast in your favorite app to get a new bedtime story and an original guided meditation delivered every week for free.

If you'd like to support the podcast and get all the episodes without any ads or introductions,  join Listen To Sleep Plus where I also read longer books.

The audiobooks I read are also for sale individually. They're just $5.50 each to download and share with family and friends.

If you have any questions or requests, feel free to email me directly, and I'll be sure to get back to you.

Sleep well.💜