I love and am very grateful to Erik and this podcast

I started listing to this podcast almost a year ago. I’ve always had a hard time falling asleep. This variety of stories and meditations have not only helped me fall asleep, but also serves are a perfect way to reflect and calm myself before bed.

Until recently, I had a very stressful job and my day to day was constant anxiety and low self esteem. My internal thoughts were hard to escape and even harder to let go of right before bed. The meditations helped me to take time to really let go of some of the negativity I was carrying around. In those quiet guided meditations, I began to recognize what peaceful rest felt like.

Erik and the podcast have become a staple of my daily routine. I love all the sleepy stories as well. With a very soothing voice that makes me feel like a child listing to stories at bedtime. Erik has made the podcast very personable, sharing his stories from the cabin, which adds a layer of comfort with each new episode.

Thank you Erik. If you ever read this, I just want you to know how much this podcast means to me and I hope you can continue doing what you love.