Amazing for Anxiety!

I have PTSD and sleeping at night is a huge task for me. I often have panic attacks and difficulty calming down. While most people look forward to going to bed, I never do—it’s a source of tension in my life. One day I decided to check out a sleep story and see if that might help. That’s how I discovered Erik’s podcast. The stories were interesting and entertaining, allowing me to distract my mind, while being soothing and gentle enough to let me wander off into sleep. I’ve checked out other sleep storytellers, but I always go back to Erik for his unique voice and lovely disposition. It’s so charming to hear updates about the cabin and the beautiful landscape, and even better to hear the lovely nature sounds. A little escape every night. Now I look forward to going to bed, enjoying new stories and old favorite ones. Thank you Erik! ❤️❤️❤️