Releasing Negativity
In this tranquil mountain meditation recorded live on the back porch of the cabin, we explore releasing negativity through compassion and acceptance.
Embrace the present sensations, feel into your experience without judgment, and find a little inner peace in this soothing live session. If you'd like to see the video version, it's available on Spotify.
So, settle down comfortably, be it sitting or lying down, and join me for a restful and reflective experience.
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Erik
Why settle for calm when you can find real peace?😌
Fall deeply asleep tonight with an original bedtime story. Or try a guided meditation to find some peace anytime. There are hundreds to choose from with thousands of ⭐️⭐️⭐️⭐️⭐️ ratings and they are all free with no login required.
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