Sept. 8, 2024

Mountain Serenity - A Nature Visualization and Mindfulness Meditation

Journey to a serene mountain landscape in this immersive guided meditation, where lush forests and vibrant summer meadows await to soothe your mind and rejuvenate your spirit.

Through gentle breathing exercises and vivid nature visualization, you'll discover a deep sense of peace and connection, leaving you refreshed and centered.

If you'd like support for living a life that's closer to your dreams, check out my Awaken Your Myth podcast. That’s where you can find the skills and support to transform your life into a hero's journey, guiding you to your inner wisdom through your everyday life the outer world.

Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Plus, I've made it even easier for you to find your favorite stories and meditations with organized, user-friendly feeds—even on Spotify. Ready for a more serene, uninterrupted listening experience? Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠⁠ to subscribe, or give the gift of restful sleep to someone you love at https://listentosleep.supportingcast.fm/gifts

You can also leave a tip or buy a shareable audiobook of the longer books I read on Listen To Sleep Plus. It's a great way to support the podcast and get some extra bedtime stories without a monthly subscription. Each one is available to own for just $5.50 as chapterized mp3s that will play on any MP3 player. You can find them at https://www.listentosleep.com/store.

Join our community and get a better night's sleep. Thank you for supporting Listen To Sleep.💜

Erik

photo of Erik