Search or browse bedtime stories & meditations.

Need a longer story? These episodes are all over 30 minutes.
Oct. 16, 2022

#226 - Balder and the Mistletoe

A sleepy Norse myth where Loki goes too far and the fall of Asgard begins.
Oct. 12, 2022

#225 - Meditation - Palpable Presence with Angelo Dilullo

A beautiful, calming meditation to support present moment awareness.
Oct. 9, 2022

#224 - The Four Gifts

A sleepy fairy tale about being careful what you wish for.
Oct. 2, 2022

#222 - Seneca's Letters

Two beautiful, sleepy letters from the Roman Stoic philosopher Seneca to his friend Lucilius.
Sept. 25, 2022

#220 - The Moon's Garden Party

A long, sleepy poem from a book of Australian fairy tales.
Sept. 18, 2022

#218 - In The Giant's House

A sleepy Norse myth where Loki gets in trouble and Thor gets to battle a giant.
Sept. 11, 2022

#216 - The Bookkeeper's Wife

A sleepy slice-of-life tale by Willa Cather about a mismatched couple in early 20th-century New York City.
Sept. 4, 2022

#214 - Poltarnees - Beholder of Ocean

A sleepy tale about three mythical land-locked kingdoms beset by the lure of the the sea.
Aug. 28, 2022

#212 - Farmer Weathersky

A sleepy Norse fairy tale about the hero's journey, where life's trials and tribulations lead to both inner and outer transformation.
Aug. 24, 2022

#211 - Mindfulness Meditation - Finding Peace with Care and Curiosity

By embodying the helpful attitudes of care and curiosity, we can find peace even when we're facing challenges.
Aug. 21, 2022

#210 - Possessing Prudence

A sweet, sleepy tale from the early 1900s about a curious young girl with a very healthy imagination.
Aug. 14, 2022

#208 - The Glass Dog

A sleepy American fairy tale about a wizard, a glass dog, and a glass blower who gets exactly what he asks for but not what he wants.
Aug. 7, 2022

#206 - The Superdream

A sleepy essay on the phenomenon of superdreams by request for a supporter who loves a good nonfiction bedtime story.
Aug. 3, 2022

#205 - Mindfulness Meditation - Unwinding the Mind

With the soothing sound of the Pacific Ocean in the background, this meditation for calming the body and mind can bring us closer to experiencing our nature.
July 31, 2022

#204 - The Enchanted Bluff

A sleepy short story by Willa Cather about coming of age in the American Midwest in the early 1900s.